Welcome and congratulations on making a tremendous commitment to a better you! I know it is difficult to stay disciplined on your own, and that is why I want you to know you are not alone. I assure you that my dynamic team of experienced and highly trained professional fitness trainers will inspire and motivate you to reach new fitness levels. You will also meet other great people like yourself who have taken this bold step to improve their health and fitness. You will encourage them, and they will encourage you.
You are in for a lot of fun, but don’t forget, it takes hard work and dedication to reach your goals. If you do exactly what we tell you to do, you will definitely see a major improvement in your body after only a few months. This means you must listen to us, stay focused, do your homework, follow the rules, and most importantly, show up!
It doesn’t matter what size or fitness level you are now, because we are here to challenge you to the next level…your next level. My staff and I are always available and happy to assist you with any questions or concerns you may have. We are here to motivate, not intimidate. So get ready to lose weight and inches, obtain a firmer and more defined body, and improve your cardiovascular health, muscular strength, flexibility and endurance. In addition to your newfound body, your energy level, confidence and overall health will increase. Best of all, you will be enjoying all the benefits of exercising outdoors with wonderful people in a supportive team environment. In a few short months, you will feel like a new person. You may even learn to smile bigger!
Thank you for allowing us to embark on this adventure with you. Dramatic changes are just around the corner. I know you can do it! Enjoy this experience.